Hazelden Betty Ford Foundation Meditation for the Day

Daily Meditations, Morning Mindfulness

Daily Inspiration for your Lifelong Journey

Come together with the recovery community to receive or share a daily message of enlightenment, encouragement and support for your lifelong journey of sobriety. Meditations are from such books as: Twenty-Four Hours a Day: Alcoholics Anonymous (The Little Black Book), Food for Thought: Hazelden (Daily Meditations for Overeaters), Touchstones: Hazelden (Daily Meditations for Men), Each Day a New Beginning: Hazelden (Daily Meditations for Women), The Language of Letting Go: Melody Beattie (Daily Meditations on Codependency), Today's Gift: Hazelden (Daily Meditations for Families). Reach out now, we're here for you. Are you or a loved one struggling with alcohol or other drugs? Learn more. Call toll-free to speak confidentially with an addiction recovery expert. 866-831-5700